How To Get Rid of Unpleasant Garlic Breath

Garlic makes food delicious and it is very rich in nutrients but while eating it gives an unpleasant odor in our mouth and this is the only reason why many people avoid eating garlic but there are few ways which can help you if your question is how to get rid of garlic breath.

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You can decrease the chance of leading the smell on your hands by using garlic shaker which is easily available in market and it is very easy to use.

Here are few ways by which you can remove garlic breath:

Use mustard: Take a teaspoon of mustard and swish it around your mouth for a minute before spitting it out. Then take another half-teaspoon and swallow. This will go down to the stomach and kill the smell throughout your body.

Eat minty foods to freshen up your breath: Fresh parsley, mints and minty tea can all remove the odor from onion and garlic. Gum with xylitol is particularly good for freshening up your mouth.

Eat vegetables to counter the smell: Mashed potatoes, mushrooms, lemons and carrots can all improve your breath. If you’re eating a meal with lots of garlic or onion, it would be smart to follow-up with these vegetables in the same meal.

Have a slice of bread: A lack of carbs can also contribute to bad breath, so have a slice of bread with your next meal.

Chew gum: Adding more saliva to your mouth is key in getting rid of bad breath. Chewing gum, especially those kinds with cinnamon, is great in covering up bad smells.

Drink fluids. Green tea, lemonade and water will be helpful in washing out the odor from your mouth.

Drink a shot of vodka: Alcohol kills bacteria in the mouth, which will remove bad breath. Vodka is particularly good because it does not have a lingering aftertaste.

or you can

Brush your teeth: Invest in a portable toothbrush and toothpaste if you frequently consume garlic or onion. Brushing your teeth is going to be the only surefire way to clear your breath. Do this for at least two minutes.

Use mouthwash: Swish Listerine or an equivalent brand around your mouth for 30 seconds before spitting it out.

Floss: Go through all crevices of your teeth. You should ideally be doing this after every meal.

Use a tongue cleaner: The filaments on your tongue trap tiny particles and bacteria. Regularly clean your tongue with a tongue cleaner or toothbrush after every meal.

Use a water pick: Using an irrigator or water pick cleans everything out around and under your gums and between your teeth. If you aren’t getting foods out through the methods listed above, they are rotting and festering in your mouth.

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