It is very well known that garlic is a super herb with a lot of health benefits. It is just a phenomenal and magnificent herb that has been proved its benefits in several researches. It belongs to the onion family. In ancient time, the garlic was used for medicinal purposes. But as the time passed, garlic has been known all over the world as the best flavor for several cuisines. In this article, we are writing about some of the most amazing benefits of garlic.
• Beautiful Hair With Garlic:
Garlic can be the best solution for your hair problems. Garlic is rich in allicin and sulphur. These compounds are also present in the onion. These compounds are highly effective in treating the hair loss problems. Just rub the garlic cloves on your scalp. You can squeeze these cloves to get the most benefits. You can also combine the garlic cloves in the oil and massage the scalp. This method will prevent the dandruff and other hair infections.
• Clear Acne With Garlic:
If you are suffering from acne problem, garlic can be the best home remedy to treat this problem. It plays a great role in banishing the unsightly blemishes. The antioxidants present in the garlic kill the acne bacteria effectively. Just rub the sliced garlic clove on the affected area; you will see the positive result soon.
• Treat Cold With Garlic:
The regular consumption of garlic can boost your immune system. It is full of antioxidants that effectively boosts your immune system and makes your body enough capable to fight against several diseases. Cold is one of them. If you are suffering from the common cold, just drink the garlic tea for a few times. Just boil the minced or peeled garlic in water for a few minutes. You can add honey and ginger to make the taste better. The best way to peel garlic is to microwave it for a few seconds. You can also dry roast the garlic in a skillet.
• Treat Nail Fungus With Garlic:
Garlic has several antifungal properties. Therefore, it is a great home remedy to treat the fungal nail infection effectively. Just soak your feet in warm water that include minced garlic cloves.
• Control Weight With Garlic:
Several researches have proved that eating a garlic rich diet can control your weight. You can consume garlic on a daily basis by adding it in your dishes. It will also enhance the taste of your dishes.
Garlic is a super herb that is widely known for its exceptional properties. It has very good flavoring and medicinal properties. It has been widely used as a medicine to prevent several diseases. The fresh cloves of garlic and the supplements that contain garlic are used as medicines. Garlic is used to treat heart diseases and other body disorders. Many health conditions like high blood pressure, high cholesterol, heart attack and hardening of arteries. It has been proved in several researches that garlic is a magnificent herb that can treat various diseases eventually. It is very helpful in reducing high blood pressure and high cholesterol.
Some people also eat garlic to prevent different types of cancers. Garlic is a very good supplement to make the immune system strong. Consuming garlic in your daily balanced diet will make your immune system enough capable to fight with several disorders. It is also used in normal cold and flu. It is a good herb to treat the headache, sinus, stomach ache, asthma, shortens of breath and much more. Garlic is just a phenomenal herb to treat some mental issues like stress and hypertension. Eating garlic on a regular basis will give you a benefit of healthy liver function.
Garlic has many beauty benefits also. It is very effective in treating acne and pimples. Just apply some juice of garlic on the affected area. You will be getting rid of acne problem soon. Some people use garlic to remove the fungus infection also. It is also effective in eliminating dandruff and other infections from your scalp. Garlic is rich in allicin and sulfur that make it an exceptional herb to treat the several body disorders.
The pungent taste of garlic makes the cuisines special. It is widely used by professional chefs in various dishes. No kitchen is complete without the magical taste of garlic. You can consume fresh garlic in your dishes, or you can also store garlic as garlic juice or garlic powder.
However, a question always arises about this super herb that how to easily peel garlic without wasting much cooking time. So, there are some smart techniques that you can use to peel garlic quickly. You can dry roast the garlic in microwave for a few seconds. This will remove the garlic skin easily and you will get the inner cloves. Another way to peel garlic quickly is to use a tool known as garlic shaker. This is a smart way to peel garlic in a few seconds.
Garlic is the best ingredient that is commonly used at add the pinch flavor to dishes. It is often cooked, baked, roasted, glazed and even eaten raw. It comes with very natural benefits. The best is to use peeled garlic cloves as it is in vegetables and gain it’s complete benefits.
It has been used for making culinary dishes and many medicines from last couple of years. It is complete nutritive pack of compounds like sulphur, allicin, zinc, calcium and much more. The main mineral selenium is obtained from raw garlic.
Well, garlic is commonly used to add flavor to food. It’s strong pungent odor is because of the
high organosulfur compound. Even many scientist suggested that using peeled garlic cloves in food can prevent food poisoning. Fresh garlic is best known to kill bacteria like Staphylococcus aureus and Salmonella enteritidis.
But the question arises how can we have complete benefit of it? It’s quite simple and interesting. When you use freshly crushed garlic at once you can get full health and nutritive benefits of garlic. As crushed garlic slices releases an enzyme, alliinase, causing the formation of a colorless liquid, allicin. This is health beneficial organosulfur compound. As much nice the garlic is chopped and crushed it will increase the allicin production. In this way we get most beneficial organo sulphur compound
It’s often noticed that the raw peeled garlic cloves are cooked before eaten. It is indicated that when garlic is cooked, the heat inactivates alliinase. By this all health benefits of garlic vanishes away. Even if we use microwave then it can destroy all allicin and it became of no health use. There was journal published in 2001 named “The Journal of Nutrition” indicates that 60 seconds of microwave heat and 45 minutes of oven heat both can destroy or vanishes garlic’s anti-carcinogenic activity. But there is alternate option for the same, just crush the garlic and let it stand for 10 minutes before 60 second of microwave heat. By doing this you can keep some anti-carcinogenic activity. As crushing garlic allow time for alliinase to work before heat inactivates it.
Add on to this peeled garlic cloves are used for different ailments such as headache, cold, cough, stress, stomach ache, bronchitis, congestion, rheumatism, stress, fatigue and more. Even its paste is best used to get rid from fungal infections. But cutting the garlic is such an irritation task, as it get stick to hand. But with garlic shaker you can do this work in just few seconds. If any doubt or want to know more about the same then visit garlicshaker.com
Beat the Cold & Flu with the Magic of Garlic
If you want to increase the fighting power of your food against the several diseases, yo
Garlic is a health boosting herb that you can consume every day in your meal. Several studies show that the consumption of garlic can be:
• It reduces the risk of heart diseases, e.g., heart attack & heart stroke.
• It also maintains the blood pressure and the cholesterol level in your body.
• It protects you from brain, lungs and prostate cancer.
• It also reduces the risk of Osteoarthritis.
It is assumed that the much of the therapeutic properties of garlic comes from its compounds that contain sulfur in a large amount, e.g. Allicin, it also gives a pungent smell to garlic. Studies have shown that the allicin digests in your body easily and produces a compound named as selfenic acid that fight against the free radicals in the body more faster than any other compound.
The fresh cloves of the garlic should always be chopped or crush in a manner to stimulate the release of an enzyme called as allinase. Therefore, if you want to consume raw garlic, then quickly peel garlic cloves and consume them before they lost their therapeutic properties. It must be fresh to give you potential health benefits. Because the active compound Allicin usually lost after 1 hour, therefore the garlic pills are not so good to use.
Garlic has mainly three properties, i.e. Antifungal, Antibacterial, and Antiviral. A single medium size or two cloves are sufficient to use. It is very useful in the preparation for escaping from cold and flu, as its active compounds kill several bacteria that cause various diseases.
Garlic is also useful in boosting your immune system and enhancing the disease fighting capabilities of your body. It is just an incredible & phenomenal herb that everyone can take advantage of, because it is very reasonable in price. By knowing all these health benefits of garlic, you can’t stay away from it.
Garlic is an exceptional herb that is widely used by the people for many purposes. It belongs to the Onion family. This herb has been given special importance because its immense curative properties. Garlic was very firstly used by the Ancient Egyptians as a medication to build their health. They were used to eat garlic cloves every day. Later on, the garlic got popularity throughout the world. Today, it is widely used in the kitchen to make some amazing recipes. Its unique flavor makes the recipes tastiest. It is just a phenomenal and super herb that has several health benefits. You cannot keep yourself away from these magnificent benefits. You can add garlic in your daily healthy & balanced diet.
Some of the Exceptional Properties of Garlic:
•Garlic is used in treating and preventing infections because of its antiseptic properties.
•It is hypotensive in nature; it has all the capabilities to bring down the blood pressure.
•Garlic is very good for hair because of it is rich in vitamin and mineral contents.
•Garlic is a very good supplement to increase the inner body strength and vitality.
•Garlic is used to reduce the cholesterol level. Therefore, it is widely used to treat the heart problems.
•Garlic is a good stimulant for appetite.
•Garlic can be used to increase the perspiration that is useful to eliminate the toxins from sweat pores
By reading above written points, you can understand why garlic is curative in nature.
Garlic & Heart:
A research has proven that the garlic & garlic supplements can lower the cholesterol level. A recent research showed that it can also decrease the amount of Homocysteine in blood that is also a main cause of heart related problems.
Garlic & Blood:
New research indicates that garlic & garlic supplements can boost the blood circulation by increasing the hydrogen sulfide in the blood. Garlic also contains sulfur contents that are useful to reduce the fatty substances in the blood. It is usually used as a thinner to reduce the blood clots.
Garlic & Immune System:
Garlic is used to boost the immune system and fight infections & diseases by increasing the white blood cells activities. The antioxidants present in the garlic eliminate the causes of various tumors. Studies also show that the garlic is very useful to eliminate the toxins while digesting the food.
You can add garlic in your daily diet. Peeled garlic is used in several recipes to increase its taste. No kitchen is complete without garlic. It is the king of all the spices. Its health & beauty benefits have proven it as a super herb.